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Chinese Kung Fu
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Chinese Kung Fu, Kung Fu Clothing, Kung Fu Uniform, Kung Fu Uniforms, Kung Fu Shirt, Kung Fu Suit, Shaolin Kung Fu, Tai Chi Kung Fu, Qigong Wushu, Wing Tsun Kung Fu, Taiji Uniform

ABOUT KUNG FU WUSHU and Chinese Kung Fu

This Chinese Kung Fu  is an almost impossible category. This label is attached to almost any martial art that comes from China. It is Kung Fu Uniform generic name for literally hundreds of individual Chinese fighting arts. In reality we should have an entry for each individual Kung Fu style we are interested in, but this would fill entire volumes. However, we will do our best.
This is extremely controversial. Most of what appears here is a summary of what has been learned from Kung Fu Uniform. There are vague references of a King in China some thousands of years ago who trained his men in techniques of hand-to-hand combat to use in fighting against invading barbarians. Chinese Kung Fu first real references of an organized system of martial arts came from a man named General Chin Na. He taught a form of combat to his soldiers which most people believe developed into what is modern day Chin-Na.

The first written record we have of Chinese martial arts is from a Taoist acupuncturist from Chinese Kung Fu 5th century. He describes combat designed along Chinese Kung Fu lines of an animal's movements and style.

Legend has it that a Buddhist monk named Wing Tsun Kung Fu, also called Ta Mo, came across Chinese Kung Fu Tibetan Mountains to China. Chinese Kung Fu Emperor of China at Chinese Kung Fu time was much impressed with Chinese Kung Fu man, and gave him a temple located in Honan - Chinese Kung Fu famed Sui Lim Monastery (Shaolin Monastery). Ta Mo found that Chinese Kung Fu monks there, while searching for spiritual enlightenment, had neglected their physical bodies. He taught them some exercises and drills that they adapted into fighting forms. This became Chinese Kung Fu famous Shaolin Kung Fu system.

"Kung Fu" means "skill and effort". It is used to describe anything that a person Kung Fu Clothing to spend time training in and becoming skillful in. (A chef can have good "kung fu".) Chinese Kung Fu Chinese term that translates into "military art" is "Wushu". As all martial arts, Wushu in its early stages of development was practiced primarily for self-defense and for aquiring basic needs. As time progressed, innumerable people tempered and processed Wushu in different ways. By China's Ming and Qing dynasties (1368-1911), Wushu had formed its basic patterns.

Intense military conflicts served as catalysts for Chinese Kung Fu development of Wushu. During China's Xia, Shang, and Zhou periods (2000BC to 771BC), Wushu matured and formed complete systems of offense and defense, with Chinese Kung Fu emergence of bronze weapons in quantity. During Chinese Kung Fu period of Warring States (770BC to 221BC), Chinese Kung Fu heads of states and government advocated Wushu in their armies and kept Wushu masters for their own Kung Fu Uniform.

Military Wushu developed more systematically during Chinese Kung Fu Tang and Song dynasty (618 to 1279) and exhibitions of Wushu arts were held in Chinese Kung Fu armies as morale boosters and military exercises. In Chinese Kung Fu Ming and Qing dynasties, Chinese Kung Fu general development of Wushu was at its height. Military Wushu became more practical and meticulous and was systematically classified and summarized . General Kung Fu Clothing of Chinese Kung Fu Ming Dynasty delved into Wushu study and wrote "A New Essay on Wushu Arts", which became an important book in China's military literature.

The latter half of Chinese Kung Fu 20th century has seen a great upswing in Chinese Kung Fu interest of Kung Fu world wide. Chinese Kung Fu introduction of Kung Fu to Chinese Kung Fu Shaolin Kung Fu Products world has seen to it that its development and popularity will continue to grow. Wushu is Chinese Kung Fu branch of martial arts originating in China. It is a modern art that is mainly sport or demonstration. Not an art dating back centuries, but it really has its roots in Chinese Kung Fu circus. Wushu was not practiced by Chinese Kung Fu Shaolin Monks. Chinese Kung Fu most famous Wushu student is Jet Li. He has his roots in Wushu competitions and was Champion for many years. He got his big break in movies and has since made many Hong Kong and American Films.

Brief Wushu History: First systems of wushu raised even before Chinese Kung Fu Kung Fu Martial Arts of Chinese state, but before III-IV centuries there was not wushu in full volume - there existed only military preparation, "war craft". In Chinese Kung Fu beginning it had a form of dancing-military exercises, later became a military subject in special schools. At Chinese Kung Fu end of II century all individual preparation of warrior got Chinese Kung Fu name wuyi. This term kept during centuries and became a synonym to wushu. Wuyi contained juedi (wrestling), shoubo (hand-to-hand combat), methods of weapon combat. Sets imitated hand-to-hand combat, weapon combat, defense from weapon attacking. Teaching was based on sets of formal exercises - taolu - which can be executed as solo, as with partners.

During Chinese Kung Fu "Springs and Autumns" period (770-476 B.C.) and "Fighting Kingdoms" period (475-221 B.C.) greatest Chinese philosophers lived and worked: Konficiy, Shaolin Kung Fu Products, Meng-zi, Zhuang-zi. China received spiritual impulse, which had influence on Chinese Kung Fu developing of all East Asia during Chinese Kung Fu next two thousand years. In I century Buddhism began penetrate in China from India. Not only ordinary soldiers studied martial arts (even some emperors fought on platforms), and by this reason chinese martial arts gradually began merge with philosophical systems and overgrow Chinese Kung Fu level of simple collection of methods of hand-to-hand combat. Possibly, it was Chinese Kung Fu reason due to which they didn't wither during centuries but developed and are still alive.

Approximately in VI century Indian preacher Kung Fu to Kung Fu came to China and preached Buddhism in Shaolin temple near Loyang. Due to legend it was he who founded famous shaolin style of wushu. Due to legend later shaolin monks helped to Chinese Kung Fu second emperor of Tang dynasty - Li Shimin - in returning Chinese Kung Fu throne. Li Shimin allowed to Chinese Kung Fu temple to have its own monk troops. Special term appeared - wuseng (monk-warrior).  During Chinese Kung Fu Song dynasty (960-1279) many monks (inkluding wusengs) went out from temples and became common people. In XIII century shaolin wushu declined due to numerous persecutions on buddhism and mongolian invasion. In 1224 a young man came into Shaolin temple and took monk's name Jueyuan. He had seen a pitiful state of temple's wushu and decided that true tradition is lost. Jueyuan became revive temple's wushu and, actually, created a new style, which is still alive.

In 1219 when after capturing China Chingiz-khan went to Chinese Kung Fu west many Tai Chi Kung Fu and Persians became moved to China. Such people were called "semu" ("men with colored eyes"), they had less rights than Mongolian but more than Chinese. In official documents of Yuan dynasty they were called "huihui". Moved on Chinese Kung Fu east Moslem infantrymen and artillerymen in 1275, due to order of founder of Yuan dynasty "in all places entered in communities of border inhabitants", became peasants. From these people, Arabian immigrants (came to China on ships during Tang and Song dynasties), and Chinese men converted to Islam Chinese Kung Fu "huizu" nation ("moslems") was formed. During more than seven hundred years huizu was indissoluble connected with wushu. They considered wushu as self-defense and as holy action, stimulated Moslem's spirit.


Ming dynasty is a time of stable systematic developing and of peaceful coexistence of different schools. But nothing is forever. 1644, june, 6. Beijing is captured by manzhu troops. Last emperor of Ming dynasty hang oneself on Chinese Kung Fu fortress wall. Founded a new dynasty - Qing. This dynasty existed during more than two hundred years, up to 1911. Center of wushu Kung Fu Uniforms was moved to secret societies. During XIX century China was shaked by many rebellions against manzhu ruling and dominant influence of foreigners. Secret societies, cultivated different styles of wushu, were targets for striking in Chinese Kung Fu rebellion of "Eight trigrams", in Opium wars, in great people's war of Taipings. Rebelion of ihetuans (1899-1901), also known as "Boxer's rebellion", became an apotheosis of activity of secret societies.

Rout of Yihetuan rebellion followed to death of many wushu masters. But traditions of martial arts could not lose without leaving a trace. During Xinhai revolution (1911-1913) and later, during Warlords Period activity of secret societies resumed with new power. Goverment of Chinese Republic rendered a great assistance to wushu developing. First president of China - Sun Zhongshan (also known as Sun Yatseng) - studied taijiquan Buy Kung Fu Clothing from Cai Guiqin.

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His successor - Men's Kung Fu Clothing (also known as Chang Kaishi) also didn't avoid martial arts, he visited Guokao ("State test" - something like all-China wushu championship), which were organized in Nanjing (in that time - capital of China) Central guoshu institute ("guoshu" means "national art", during Gomindang ruling it was an official name for wushu), founded in 1928. General Zhang Zhijiang was a rector of this Institute, he was supported by general Feng Yuxiang. Another big organization, developed and spread wushu, was Jingwu Assotiation ("Association of true martial arts") founded in 1909 in Shanghai. Two organizations had branches in all provinces of China (Jingwu Association - also in other countries among local Chinese communities: in Vietnam, Malaysia, Singapore, Philippines etc), great masters worked as teachers. During World War II many wushu masters fought in army or partisan detachments, made theirs contribution in defeating of Japan.

When Communist Party come to power, Kung Fu Clothing called wushu masters to go out from underground. In 1953 since 8 till 12 of November First All-China Sport Games took place in Tianjing, 75% of it was wushu exhibitions. 139 styles were demonstrated, competitions in hand-to-hand combat (without any gears), weapon combat (on long and short weapon) and lifting of heavy weights (ancient chinese sport) were held. After seeing such a power goverment got frightened. Secret societies were dispersed. Simultaneously a Committee of wushu reforming was organized.

Famous wushu master Kung Fu Wushu on Chinese Kung Fu base of huaquan (blossomed fist), zhaquan (fist of Zha), paoquan (cannon fist) hongquan (fist of stream), piguaquan (fist of chopping and hanging), shaolinquan (fist of Shaolin temple) and some others created a new sport competitional style changquan (long fist). On Chinese Kung Fu base of five style of Guangdong province (styles of Hong, Cai, Li, Liu and Mo families) it was created new sport computational style nanquan (southern fist). Names of movements were changed, as a result movements lost mental contents: realy, "crushing mountain strike" is different from "fist bang on a palm". During "Great Cultural Revolution" (1966-1976) wushu lovers were repressed for "indulging of feudal survivals". But in this time popularity of wushu un foreign countries began increase due to kung fu movies. For in admission of decreasing of international prestige wushu was let alone.

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Description

Styles of Kung Fu encompass both soft and hard, internal and external techniques. They include grappling, striking, nerve-attack and much weapons training.

The Shao-Lin styles encompass both Northern and Southern styles, and therefore are Chinese Kung Fu basis of Chinese Kung Fu following outline.

Shaolin Wushu styles
External Styles (Hard, Physical)
Northern
Northern Shaolin
Chang Chuan (Long Fist)
Praying Mantis
Eagle Claw
Monkey
Drunken, et al
Southern
Southern Shaolin
Wing Chun
Five Animal System (Dragon, Snake, Tiger, Leopard, Crane)
Tiger and Crane Systems, et al
Internal Styles (Soft, Mental/Spiritual)
Tai Chi Chuan
Others (Pa Kua, Xingyi, et al)
Training

Shaolin Wushu Methods
Hard or External Styles
Stresses training and strengthening of Chinese Kung Fu joints, bones, and muscles
Requires rigorous body conditioning
Consists of positioning and movement of Chinese Kung Fu limbs and body, correct technique, muscular strength, speed, etc.
2.Soft or Internal Styles
Stresses development of internal organs where "Chi" is produced
Allows one to develop mental capability to call upon this "Chi"
Concerned with breathing, poise, and tone of Chinese Kung Fu core body structures
Long or Northern Styles
Stresses Flexibility, quickness, agility, and balance similar to Chinese Kung Fu attributes of a trained and well-conditioned gymnast
Uses many kicks along with hand techniques
Legs specialize in long-range tactics
Short or Southern
Stresses close-range tactics, power, and stability
Uses mostly hand techniques
Kung Fu almost always seems to incorporate forms and routines. They emphasize solo practice as well as group practice. (They even have forms for two or more people). They train in multiple types of weapons. There is also a great emphasis on sparring in Chinese Kung Fu harder styles, and sensitivity training in Chinese Kung Fu soft styles.


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Buddhist monks are very gentle and good natured. Their fighting system was developed only to defend themselves against harm. This system was called the 'Lohon' style after the monks in the temple (Shaolin Clothes) who developed it. The Lohon style is a very basic form of Kung Fu which emphasizes low stances and strong body posture. It proved very successful.

The monks of the Shaolin temple practiced diligently to increase their martial arts skills and were constantly striving to improve their art. A great step forward came with the evolution of the third Shaolin style, called the Tiger style - Tai Chor in Chinese. This was developed by a Chinese emperor, who had relinquished his royal position to adopt the austere ways of Buddhism. He finally settled at the Shaolin temple where he studied deeply in the martial arts, eventually developing the Tai Chor style. For this reason, Tai Chor is sometimes also known as the emperor's style. Tai Chor uses the strong but mobile stance which we use in the Tiger-Crane combination, and which we call the 'walking stance'. It also emphasizes a very strong twisting punch. In fact, the straight punch which ends with a twist of the fist has become a hallmark of Shaolin Kung Fu. The Tai Chor style develops great power and was, therefore, able to defeat the Lohon style which it superseded.

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No style is unbeatable. Every move has a counter. Inevitably, another style was later developed which could counter the Tiger style. This was the monkey style, known in Chinese as Tai Sheng. Monkey is a very fast, deceptive style. The monkey tends to close in on his opponent, strike and retreat all in one rapid sequence. Hence, the powerful Tiger may be unable to hit his tricky, constantly moving opponent. If the monkey misses with a strike, he will still move away from his opponent so as not to allow them the chance to counter him. The monkey's strikes are accurate, more than powerful and are delivered with fingers or the open palm. Grabbing is also a favorite monkey technique. The monkey likes to crouch and often attacks the lower body. He especially favours targeting the groin. For male opponents this can result in serious loss!

Because the monkey style consists of much crouching and rolling, it is best suited to people who are short. It is often considered one of the most entertaining styles to watch.
How can the techniques of the monkey possibly be countered? The answer is by the techniques of the white crane! The white crane style was the last and most technically advanced style to be developed in the Fukien Shaolin Temple. Even to this day, the crane style is regarded with great respect and is shrouded in secrecy by its masters. Hence it has been one of the last Kung Fu styles which the Chinese have 'let go' to westerners.

What is this devastating secret possessed by the white crane? The crane sticks. As soon as the crane is attacked it establishes touch contact. If its opponent tries to land the attack, the crane deflects it: if the opponent withdraws, the crane follows; never releasing its touch until it finds a certain opportunity to strike - which it does with no mercy. What use the tricky techniques of the monkey? As he tries to dart away the crane will follow, sticking to him until the chance presents itself to strike. The white crane style represents the pinnacle of the Shaolin martial arts.
In Fukien Province this resistance was particularly strong. The Fukien Shaolin temple was famous for producing some of the best fighters in China, so many of the rebels came here to perfect their fighting skills. Over the years the temple became a centre for rebellion against the Manchurian government. During the mid 17th Century, China was conquered by the Manchurians who established the 'Ching' dynasty of Chinese rule. Not surprisingly, the Chinese strongly resented being ruled by 'foreigners' and there was much resistance and rebellion.

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Realising that the activities within the Shaolin temple posed a threat to them, the Manchurians sent their army to deal with it. Rather than face the renown martial artists of the temple, the Manchurians decided to set fire to it and wait outside to kill any survivors as they tried to escape the flames. The temple was destroyed forever in a fiery inferno and almost all of the monks died in the flames or whilst trying to escape. Only five Kung Fu masters managed to survive.
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The five masters who survived were more determined than ever to defeat the Manchurians. They decided to split up and travel through China. It was necessary for them to disguise themselves and stay on the move, since the government would have loved to execute them. Wherever the masters travelled they stirred up the people to prepare to fight the Manchurians. In readiness for a rebellion they taught them Kung Fu fighting techniques (of course at this time the Chinese did not have guns, all fighting was hand to hand).
Through their perseverance and dedication, the five masters set up a network of secret societies which was eventually to spread throughout China. These societies trained diligently in the art of Kung Fu and were sworn to free China from the Manchurians. In order to recognise each other they developed many secret signs. The most well known of these is the 'Shaolin salute' with one clenched fist and one open palm. All Kung Fu styles which trace their ancestry to one of the five Shaolin masters begin their patterns with a variant of this salute.
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The three outer harmonies state :

shoulder turns with the hip
elbow and knee act in unison
hand moves with the foot


In application, the practitioner strives to be aggressive and to develop an active and explosive offence. The direction of the movement forms is direct and linear. According to the principles of this style, attacking with clear intent serves as the best defence, and attack and defence occur simultaneously. Action and movement are tight and compact, limiting any openings for counterattack.
Training in all styles of Hsing Yi focuses on the repetitive practice of single movements that are later combined into more complicated, linked forms. A familiar adage of Hisng Yi is that "the hands do not leave the (area of the) heart, and the elbows do not leave the ribs." There are kicks in the style, but the kicks are low and direct. Great emphasis is placed upon the ability to generate power with the whole body and focus it into one pulse, which is released in a sudden burst.
Three primary styles of Xinyi Quan are practiced in different regions of China. The styles (or families) are the Shanxi, the Hebei, and the Henan. Each style of Xinyi Quan is distinctly different in essence and in appearance. The Shanxi and Hebei methods are based upon the five elements and the twelve animal styles, although the names of the animals sometimes vary a bit from family to family. The Henan style does not emphasize the five elements and only ten animals. One major branch of martial arts arising from Xingyi is Yi Quan and Dacheng Quan. Both styles were founded by Wang Xiangzhai in the 1930's. The training and emphasis of both Yi Quan and Dacheng Quan are different enough for them to be considered distinct, but related systems.


THE REALISTIC APPROACH
Martial arts practitioners have many and diverse goals in practicing this form of physical culture. It should be borne in mind that many people practice Wushu for the health benefits and are not overly concerned with either fighting ability or "machismo." There are many styles of Wushu and most do a good job of exercising the entire body while not being too demanding about the size of the workout area...gender and age are of little consequence. What a grand sport!

Contemporary Wushu emphasizes accurate, artistic movement. The more newly created sequences often combine aerials, tumbling, etc. with the traditional requirements to make the form more impressive or sophisticated. It is a quality of human nature to love beauty of movement, so the practice of these embellishments is understandable...as long as the core movements and the martial philosophy remain intact. The rapid spread of Wushu practice and the appreciation of its performance are good indicators of the general appeal this sport has to people.

Once again it is worth repeating that the martial roots of Wushu should not be forsaken in the rush to display physical ability, for therein lies the distinction between Wushu and dancing. Of the hundreds Dragon Dance Uniforms of styles of Wushu, each has its specialties and interesting history. It is good for an individual to specialize in one style, but it is also important to continually improve by being attentive to the good points of other styles.

The easily accepted "closed door" thinking should be discarded in order to bring a healthy attitude which compliments our contemporary society. Fortunately for all of us, there are many martial artists who are currently sharing their knowledge and research of various styles. "Wu-de," or martial virtue, is the foremost quality of a martial artist. A famous Chinese proverb says, "A full can of water will not make noise, but a half can does." All truly good martial artists, from ancient times to now, have displayed good character and personality control as an example for us to emulate. Although there are thousands of practical training methods, there is no absolute method.

Methods usually imply strict formulas, but people are all different. Efficient use of martial formulas hinges on the understanding and judgment of the individual practitioner. The key point in learning is understanding "why," not "how." The successful practitioner can implement one technique in many variations if his understanding is good; an unsuccessful aspirer will learn one technique and therefore know only one. Realistically, a person who learns a sequence of sixty or so techniques will not be able to use them equally well in an actual situation, but his learning of timing, essence, and the underlying principles of a style make the study more than worthwhile.

In real life, many martial-arts masters were famous for using one simple technique to defeat opponents. The process of discovery in the form that you are learning is more important than the final answers at which you arrive, because there is no absolute answer. That is why there are so many varieties of martial arts! Strategy is another important consideration while learning the essences of a form. You must constantly evaluate the environment, your opponent, Qigong Wushu Videos distance, etc.

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